$5.00 USD

I understand if I miss two consecutive monthly retreat installments, the retreat host reserves the right to cancel my retreat spot and no refunds will be issued.

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I have read and agree to the terms and conditions of this page as follows:

I acknowledge and understand that if at any time during the class, I feel discomfort or strain, I will come out of the posture. I may rest at any time during the class. It is important that I listen to your body and take what feels good for/to me.

I understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a physician prior to beginning any activity program, including yoga. I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any postures to the extent of strain or pain.

I accept that neither the instructor, nor the studio, is liable for any injury, or damages, to person or property, resulting from taking the class. Those under 18 years of age must have this form signed by a parent or guardian.

Beginner Gentle Seated Yoga (Virtual)

Join me for a calming, affordable, low impact seated yoga experience. It is meant for every level and open to anyone in need of a beginning to a practice that is meant to enhance your life.

This community class is offered to all genders, religions, and ages 16 plus. There is no chanting or mantras and we will be performing all asanas/poses seated or lying down.